Free Resources

Nourishing Boundaries

A hypnotherapy practice to support you in healing, creating, and nourishing healthy boundaries between yourself and others. If you're a deeply empathic soul and feeling overwhelmed by world events or relationships you will benefit from this hypnotherapy.

 

 

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Clearing Chakra Hypnotherapy

This practice is especially helpful in moments of feeling ungrounded, or if you feel your energy is stuck in particular part of your body, or blocked from a good easy flow of power. Grab your head phones and give yourself 20 minutes to dip in.

 

 

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Moon Cycle Chart

Moon, month, measure (time), menstruation. All these words are etymologically related. So whether you believe that women once menstruated with the dark new Moon, or are curious as to how your nuanced, inner ebbs and flows dance with with each lunation, this Moon Cycle Chart is a wonderful way to see how the micro and the macro are talking to each other. 

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Rewilding Your Sexual Ecology

Reconnect with the rivers of your vital energy, your native ecology and inner sexual landscape with this juicy and rich meditation. Claim and feel your joy, pleasure, arousal, and desire.

 

 

 

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Re-membering Womb Restorative Hypnotherapy

A 30 minute restorative hypnotherapy session to take with you anywhere. To re-member womb is both to recall our awareness of this body-soul place of power, as well as to re-member our "womb part" as integral to our embodied wholeness. 

 

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Deep & Generative Sleep Hypno-Therapy

A hypnotherapy home practice to direct lively, nocturnal minds into a deep, and generative slumber. When meditating, making lists for tomorrow, tea, and all the rest of it isn't working - try this. Or listen to it, and don't try to do anything at all.

 

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Power Animal Retrieval

I’ve created this hypno-shamanic booster for your psycho-spiritual-embodied aliveness during the collective liminal time of pandemic and attuning to how existing experiences of power loss are being exacerbated.

 

 

 

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Activating Your Pussy Protectress Meditation

Give yourself 20 mins to activate this practice for your safety and for those and that which you love. Once you’ve done it, you’ll be able to call up your Pussy Protectress in a flash.

 

 

 

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Lay Down Your Burdens at The Great Pussy

Get palpable relief in 15 minutes.
I doubt I need to write more than that but: Pussy’s aptitudes and powers are dynamic and abundant. As are yours. In this practice, you’re guided into an experience of the Great Pussy’s power of transformation. Doing isn’t the only way to figure things out or get things done. Being and surrendering is too. Here’s how.

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